Whether you breast feed or formula feed your baby, at some point they’ll begin to wean and eat solid foods. This weaning process can be done the traditional way or the approach we took, baby-led weaning. Now I would not consider myself a purest when it comes to baby-led weaning (BLW). We followed the principles of BLW as far as the introduction of solid foods but before Noah was one year old, I led the weaning process. I wanted to make sure Noah breastfed until a year old. After Noah’s first birthday I began to follow his lead on the weaning of breast milk feedings. At this point, he’ll fully wean when he’s ready.
Just what is BLW?
Wikipedia describes baby-led weaning as “a method of adding complementary foods to a baby’s diet of formula or breast milk. Baby-led weaning allows babies to control their solid food consumption by “self-feeding” from the very beginning of their experiences with food. The term weaning should not be taken to imply giving up formula or breast milk, but simply the introduction of foods other than formula or breast milk.” In fact Wikipedia has a great amount of information here.
For those of you who that would like to learn more pick up a copy of The Baby-Led Weaning Cookbook by Gill Rapley and Tracey Murkett from here and join this Facebook group .
I would also love it if you read an article that I wrote for The Family Magazine of Michiana. The article is titled “Food Before One is Fun” and it’s on pages 18 & 19 from their May 2013 issue .
While I think that BLW is great, please take the time to learn about the simple guidelines before handing your 6 month old a piece of steak or even a grape. It is important that you put your child’s safety first by being properly informed.
I can only speak from my experience, but BLW is not only great but an experience I wouldn’t change!